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Category Archive for 'Food'

TweetNothing you eat will make your wrinkles or lines simply disappear or reverse all the signs of aging on your face. But you can’t just eat anything and think it won’t affect your face and appearance. Foods and your appearance definitely have a close relationship, internally and externally. The foods you eat affect every organ [...]

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TweetHyaluronic Acid is a natural substance found in your body and in animals. It serves as a lubricator in between joints and even inside of your eye. It’s a component of your connective tissues, serving as a barrier and cushion between your joints and limbs. Hyaluronic Acid (HA) is a very popular ingredient used within [...]

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TweetThere has been a lot of media coverage over the supposed “superfood” Açaí, pronounced ah-sah-EE. Many people have been raving about its uses and benefits. So what really makes Açaí so special? Açaí is a fruit that grows in Brazil on the Açaí Palm. The berry itself is very small and dark purple. The fruit [...]

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Foods for Healthy Skin

TweetTopical creams and lotions can give you smoother, radiant skin on the outside but what about treating your skin from the inside? Eating certain foods can give your skin the nutrients it needs from the inside out. Incorporate them into your meals and your skin will start to look and feel healthier. Vitamin A is [...]

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TweetReuters Health recently posted an article about the effects vitamin E has on Alzheimer’s Disease. When taken in large doses, vitamin E seems to slow the decline of mental and physical abilities in patients with Alzheimer’s. This also counts for drugs that reduce inflammation. Dr. Alireza Atri told Reuters Health, “Our results are consistent for [...]

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Easy, Nutritional Dinners

TweetWhether you’re cooking for one, two, or the whole family, these simple and easy dinners are  sure to impress anyone you serve it to, including yourself. You might not even have to go to the grocery store because many of the ingredients are already in your fridge or cupboard. Chicken Stir-fry- All you need is [...]

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TweetYou don’t have to stop at the deli to have that gourmet sandwich, you can make them in your kitchen for work or any on-the-go occasion. When you’re at the grocery store, buy any type of whole grain or wheat bread. Not only are they much healthier, they taste great, too. Meats from the deli [...]

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