Is exfoliating our skin really necessary? If it is, how often should we do it? And why?
The outermost layer of our skin is really just dead skin cells. The new, fresh cells are underneath. When we exfoliate, we remove this dead layer of cells and reveal new, brighter skin. Imagine the build up within our top layer of skin after all the lotions, perfumes, and make up we use. The gunk and residue gets left behind and builds up in our skin. By exfoliating, we remove the residue and we are left with cleaner, brighter, skin. So yes, exfoliating is very important.
You don’t need to exfoliate every day. Some people actually shouldn’t because their skin might get irritated. Exfoliants used on your face are different from the kinds used on the body. Facial exfoliants are gentler and can be used everyday or every few days, depending on the formula. Read the label first before you start a regimen. Body exfoliants can be used in the shower once or twice a week, depending on your skin type. Talk with a dermatologist to see what exfoliating regimen is best for you and your skin.
